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Proud mum holding a miracle baby after a long 5 year fertility journey and recurrent miscarriages.

Time to start living your best life...

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One-to-one nutrition and lifestyle programmes for you women who want to start feeling like the best version of you again and need a gentle helping hand to get there. I believe that life is for living  - out with perfection and in with real-life. 
Both personalised and achievable -  I have both your health and your happiness covered.

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Take back control of your health, nourish your body and start enjoying the journey… 

because it’s your birth right to do so.

Book your FREE Health Review 

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Where are you on your journey?

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Do you feel like you’ve tried everything under the sun from Yoga to fasting, but your energy levels are still on the floor and your mood is a monthly rollercoaster? 

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You’re spending hours exercising every week and being so 'good' with your diet, but the scale isn't moving and the extra weight around the middle just won't budge


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  • You’re ready to throw in the towel. You’re done wasting time, money and energy trying to find harmony with your hormones. What is being 'in flow' anyway?!

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Liz Bortoli - Registered Nutritional Therapist - Fertility specialist - shares her fertility struggles

Here to help

My name is Liz, and I am a registered Nutritional Therapist

I help women like you to bring your bodies back into harmony, naturally, so you can go from surviving to thriving. Even if you think you’ve tried everything and you’re starting to feel that your body is failing you, I will empower you to take control of your health journey and regain trust in your innate ability to heal and THRIVE. It is my absolute mission to ensure you feel seen, heard and understood at these vulnerable times of your life. You are not alone, and you most definitely do not have to go it alone.

I’ve experienced more than my fair share of what we might label ‘women’s health issues’ and now I’m living my best life, I want that for you too! Through personalised, evidenced-based nutrition and lifestyle recommendations, along with functional testing, we address imbalances and bring your feminine body back into alignment.  

Regsitered nutritional therapist supporting a client on ther fertility journey

How I can help

If this resonates, I want you to know that I see you, I hear you and I feel you.  You are not alone, and you most definitely do not have to go it alone. 
Wherever you are on your journey – even if you think you’ve tried everything - I will meet you there. 
Through personalised, evidenced-based nutrition and lifestyle recommendations, along with functional testing, I address imbalances and get your bodies in the best possible condition to improve your chances of living your happiest and healthiest life. 


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With the warmest of hearts, I invite you to book a FREE call to open up the possibility for change and transformation 

My free gift to you

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Free eBook

Healthy, Happy Hormones 
The Connection with your Mental Wellbeing 

Hormones play a huge part in our overall wellbeing because these chemical messengers are the background to everything that happens in your body. How you feel, therefore, is not just psychological, it’s biological. 

Rebalancing your hormones naturally is not something that happens overnight but it can be greatly improved with the help of nutritional and lifestyle change. This guide will allow you to pinpoint where you might need help or support.

Happy mother and baby thanking fertility practitioner for support and connection.

What women say about me...

"You are in a safe and caring pair of hands. There’s just something about Liz that allows people to relax and open up, and that’s a really special gift"

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