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New Year

Vinyasa Flow Yoga Party - Charity Event 

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If you find yourself struggling......

 

The change of the year can be a lonely and a difficult time for many. To anybody out there struggling, please know that YOU are loved, YOU are cared about YOUR LIFE really matters to many. If you find yourself in a dark place, there are people who can help. Talk to your friends, your family or seek proper professional help:

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https://www.andyelwood.com/

www.mind.org.uk
www.samaritans.org
www.thecalmzone.net

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YOUR LIFE MATTERS

Sunday 29th December 4-5:30pm

Christ the King Church all Alfreton

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A lighthearted, fun, 'party' flow to bring in the New Year, to celebrate this body, this breath, this life.

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Session includes: Meditation, Mantra, Yoga to lively music, plus a beautiful Savasana (deep relaxation). 

EveryBODY is welcome - experienced or brand new to Yoga - you are so very welcome. This is about celebrating life as we come to the end of 2019 and bring in anew. 

 

A donation only event. All proceeds towards the Ben Raemers Foundation - a brand new charity bringing awareness to mental health and suicide. In loving memory of the  skateboarding legend, our cousin, Ben Raemers. 

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Averagely we are losing 15 people per day to suicide, a staggering 75% of which are men. Please check out the charity, share, tell your loved ones how much they mean to you - and bring them along to our Yoga event :-)

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I offer you this New Year special in return for your generosity in putting some money into the pot for this new foundation, launched October 2019. 

Please give generously - but equally, all and any donations are so very much appreciated, as is your attendance , and your support. 

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I look forward to celebrating life with you. 

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