Registered Nutritional Therapist
Passionate about Women's Health
Bring your body back into harmony, naturally.
Women are INCREDIBLE!!! When we are in balance we are a force to be reckoned with. Sadly, though, it doesn’t take much for us to swing out of balance. If you feel that your body is less than thriving, I can help you.
Do you suffer from any of the following:
Irregular/ painful periods
Digestive Complaints/ Constipation/ IBS
Low energy/ fatigue
‘Brain fog’/ poor cognition and memory
Most of these are indicative of hormonal imbalances, which can be gently brought back into alignment if you access the right support.
Hello, I’m Liz
I help women like you to bring your bodies back into harmony, naturally, so you can go from surviving to thriving. Even if you think you’ve tried everything and you’re starting to feel that your body is failing you, I will empower you to take control of your health journey and regain trust in your innate ability to heal and THRIVE. It is my absolute mission to ensure you feel seen, heard and understood at these vulnerable times of your life. You are not alone, and you most definitely do not have to go it alone.
I’ve experienced more than my fair share of what we might label ‘women’s health issues’ and now I’m living my best life, I want that for you too! Through personalised, evidenced-based nutrition and lifestyle recommendations, along with functional testing, we address imbalances and bring your feminine body back into alignment.
Wherever you are on your journey,
I will meet you there.
With the warmest of hearts, I invite you book a FREE call to open up the possibility for change and transformation I will hold space for you, ask questions about your health journey thus far and we’ll discuss how I may support you moving forward.
Why I’m The Right Therapist For You
I am passionate about changing lives. I have invested years into training so that I can offer the highest quality support to you at the most important time in your life. I do this by sharing evidence-based nutrition and lifestyle support that is highly personalised and addresses underlying health imbalances that might have been overlooked.
I support you to put the ideas into practice in a meaningful way to break through whatever barriers have held you back in the past. My parting gift to you is that you will have the sustained wisdom and energy to show up for yourself and the people you love, as the best version of yourself.
One-to-one nutrition and lifestyle programmes for you women who want to get your quality of life back and start living your best lives.
Professional bespoke support for a period of 3 months.
Both personalised and achievable - I have both your health and your happiness covered.
My signature 'Nourish' package is £695 for 12 weeks personalised 121 support
For those of you who really want to start making steps to living your best lives, but are perhaps more limited by time, space or financial resources.
Group programmes are an amazing way to start taking control of your health journey and feel totally empowered and supported in doing so.
'Hormone Harmony' programme starting June
I warmly welcome you to get in touch with any questions you may have.
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