Early Autumn Equinox
~15th - 21st September 2019 - FULLY BOOKED
~2020 - Only UK Retreats
~2021 - Dates TBC. Register your interest early. Limited spaces.
Gravito Healing Centre, Portugal,
The Autumn Equinox is a rich time for reflection and renewal—a time to honour all that we have birthed and learned over the sweetness of the summer, whilst respecting our natural tendency to slow down in the stillness of Autumn.
Invoke wisdom from Mother Earth to reconnect joyfully with your naturally arising feminine wisdom. As we consciously link our awareness to nature's cycles, understanding of our own cycles begin to deepen. Receiving nourishment from the earth and one another, we will use our bodies, our voices and our breath to support, nourish, and sustain us in the dark months to come.
Just as the trees show us how beautiful it can be to let dead things go – we too will realise the beauty in our deep release.
Nourish your soul – Come home to yourself
Relax into your feminine rhythms through:
~ Daily Shakti Flow – Vinyasa and Womb Yoga
~ Guided heart-womb meditations, mudras & pranayama breathing
~ Shakti healing circles – a safe space to be heard, let go and feel held
~ Feminine wisdom & opportunity to receive the 'Rite of the Womb'
~ Mizan Therapy – guided womb & abdominal massage
~ Kirtan – music and mantra chanting
~ Wild swimming & waterfalls
~Autumn Equinox fire ceremony
-Celebration of Mother Earth & all things feminine
What other women are saying about Liz's retreats:
“A beautiful, emotional retreat connecting with my sister yoginis, finding myself and my femininity. I feel full of life and connected to nature.” Milla
“…one of the most empowering, tender, loving times of my life” Rachel.
“I feel like I’m leaving with a sense of joy for life that has been missing
for a while” Helen.
“Magical. Liberating. Precious.” Kate.
~6 nights’ accommodation in comfortably decked tipis and domes in a truly magical setting
~ All meals and refreshments – vegan, home grown & locally sourced organic ingredients
~Transfer from Lisbon airport
~ Day trip to picturesque São Simão village and gorge
Suitable for all women at all life stages (except during pregnancy). No experience necessary.
£200 deposit to secure your place (non-refundable)
Balance to be paid in full by July 15th
(Happy to accept payment plans if it makes it more accessible to you beautiful souls that want to be there)